Welcome!

I’m Karen – Life Coach and MindSET Expert for Women In Leadership Positions

Are you seeking more ease, more time and finally finding that “thing” you’ve been searching for?

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You’re working harder than you need to and it’s stopping you from actualizing your fullest potential

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“I was in the middle of a huge transition period and feeling a lot of fear. Karen’s explanation how our brain processes our thoughts and how we have the power to change those pathways made so much sense. I experienced huge changes after the first session and went on to have a record sales month in my business. It felt almost effortless, but was actually the result of putting in some serious mental clarity work.”

Kelly Phillips

A COMBINED COACHING AND NEUROSCIENCE EXPERIENCE

We are living in a time when too many amazing women are burnt out, quietly suffering from mental health issues, and avoiding growth because the thought of adding more to their plate seems impossible. I’ve lived the corporate life, the married life, the mom life, and I’ve seen and been through it all. My own journey led me to the mastery of mindset work and NeuroCoaching which has healed myself and countless others.

a new reality awaits…

Meet Your Coach, Karen

I’m here to assist women in leadership positions in their journey to more ease, balance and better health.

In 2011 I received my Professional Coach Certification from the International Coaching Academy and have since continued studying Neuroscience at Harvard University through the OptiMind Coaching & Training Institute, with specialties in relationships, health, entrepreneurship and spirituality. My expertise is combining mindset coaching and neuroscience to assist corporate women in reclaiming their life, their work and their health. My clients often find that while they are still doing all the things, life feels easier, powerful new ideas come effortlessly, and there’s an inner awakening that happens when we finally shine the light on the pieces that have been dormant.

“Karen makes it easy to open up and share the things deep in your heart. I didn’t realize how much those deep rooted beliefs and old patterns were keeping me trapped and exhausted. And when life looks good on the outside (I run my own business, have an amazing husband and we’re fixing up our first home), it’s hard to even admit that something is wrong. Karen understands the wounds of the feminine and she makes you feel safe to share it all. Her intuitive gifts make sessions so powerful! It’s not just life coaching, it’s not just understanding the science of our emotions and habits, it’s also accessing something on a soul level that coaching and science alone can’t solve.”